by Nicoa Dunne | Dec 9, 2019 | Relationships and Dating
Reading Time: 5 minutes My definition of conscious coupling means choosing to enter into and commit to a relationship from a space of complete openness and vulnerability with a goal of safely co-creating a fulfilling life together. It’s about entering into a...
by Nicoa Dunne | Dec 8, 2019 | Mindfulness
Reading Time: 5 minutes Somatic coaching is a method I use that involves helping my clients become more mindful of their bodies as a means to overcome such things as anxiety, childhood traumas, stress, and more. You’re probably thinking that you’re already aware of...
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