by Nicoa Dunne | Dec 9, 2020 | Mindfulness
Reading Time: 4 minutesWe all know the stresses that come along with the holidays, what with the hustle and bustle of shopping, cooking things we aren’t good at cooking, and family gatherings with people we may or may not get along with. It’s easy to slip into cycles...
by Nicoa Dunne | Jan 3, 2020 | Mindfulness
Reading Time: 4 minutes It’s my birthday, so I can cry if I want to. Amazingly, right when I was second-guessing the validity of my mood and state of emotions on a day that is supposed to be celebratory, I stumbled across the headline: “In 2020, May you Forgive...
by Nicoa Dunne | Dec 31, 2019 | Relationships and Dating
Reading Time: 5 minutes A year ago I was single and finally coming up for a breath after going through a divorce just two years prior. This same month, however, I became so dreamy-eyed and ecstatic because I was also beginning a brand new relationship—one I had...
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